Common spices can protect against the ravages of aging. A recent study shows certain spices are potent preventers of heart disease and premature aging. Our top 8 herbs and spices that slow down aging include: cloves, cinnamon, allspice, oregano, pumpkin pie spice, marjoram, sage, and thyme. Read More.
A diet lacking certain nutrients may impair our natural ability to detoxify chemicals, which further leads to their build-up in the body. The cumulative load is thought to lead to illness and has been linked to impaired immune function, nutritional deficiency, and an inefficient metabolism. Read More.
Consuming these foods on a regular basis can reverse the signs of aging and to help prevent - and even reverse - various disease processes such as cancer and heart disease, plus reduce blood pressure. These nutritional powerhouses include: cinnamon, thyme, cumin, oregano, turmeric, rosemary, ginger, and chilies. Read More.