Common spices can protect against the ravages of aging. A recent study shows certain spices are potent preventers of heart disease and premature aging. Our top 8 herbs and spices that slow down aging include: cloves, cinnamon, allspice, oregano, pumpkin pie spice, marjoram, sage, and thyme. Read More.
Different spices also have specific immune-boosting properties. Turmeric is detoxifying and enhances the intelligence of the immune cells. Use our recipe on a regular basis to boost your immune system during cold and flu season. Read More.
Mexican cuisine can be traced back to Native American Aztec and Mayan traditions, as well as Spanish colonial influences, resulting in a prevalence of corn, bean and rice based dishes. The following spices are a starting point for creating succulent Mexican dishes: ancho chili, annatto, guajillo chili, chipotle, cumin seed, oregano, cinnamon and mexican chili blend. Read More.
A diet lacking certain nutrients may impair our natural ability to detoxify chemicals, which further leads to their build-up in the body. The cumulative load is thought to lead to illness and has been linked to impaired immune function, nutritional deficiency, and an inefficient metabolism. Some symptoms include indigestion, bad breath, fatigue, poor skin, and muscle pain. Read More.
Consuming these foods on a regular basis can reverse the signs of aging and to help prevent - and even reverse - various disease processes such as cancer and heart disease, plus reduce blood pressure. These nutritional powerhouses include: cinnamon, thyme, cumin, oregano, turmeric, rosemary, ginger, and chilies. Read More.
While curry might be great for tantalizing your taste buds, did you know that there are also many health benefits to this zesty mix of spices? Eating curry is an excellent way to help regulate one's blood sugar, prevent rheumatoid arthritis and osteoporosis, treat sinus and lung congestion, and fight infections. Each spice has its own benefits and combining them can make for a powerful health boost as well as a tasty meal. Read More.
** These spice collections are available for online purchase only.